About gall stones

Dear CC
yes i have also read that grains can be the cause of many health issues..or at
least a contributary factor..
Not sure how this sits with the Macrobiotic camp..who eat a large amount of a
variety of grains..perhaps fermenting and sprouting of the grains makes them
more digestible and less acid on the body.
I am not a vegetarian either, and vegetarians are not always healthier than
meat eaters..
I think where we all fall down is in the amounts of any food group that we
inject daily..
Many village communities eat very small amounts of animal foods..but this is
usually offset by quite large amounts of vegetables in comparsion.
I know I am a lot better if I stay off bread and so is my gallbladder and liver.
thanks
Anne