Hi Amber,
I agree with you on the organic, or free-range eggs. Our favorite thing
to do is buy as many eggs as we can from the Amish farms in Lancaster,
PA when we go each spring, they are amazing. The shells are so much
thicker than even the organic eggs you get in the store. They are fresh,
delicious, and don’t cause as many digestive symptoms. Still I do use a
digestive enzyme, I think mostly because of my age, after the age of 40
most, even with good gallbladders, need enzymes, and they benefit more
than just the digestive system. The help a lot with the gas-forming
foods.
Claudia L. Meydrech, CN
Eating Eggs
August 17th, 2007 · 2 Comments
Tags: liver cleanse
2 responses so far ↓
1 Neva Marjory // Aug 17, 2007 at 8:49 pm
I don’t think its been mentioned here too often about a good probiotic..
I recommend www.osumex.com LB17
We eat literally no foods these days that provide lacto fermented bacteria..if
the bowel is not of the correct ecology, then nothing else can truly work as
well in the rest of the body.
We cannot these days buy raw milk easily and make home fermented yoghurts..most
people are too busy, or would not want to be bothered.
Real sauerkraut is also rare, as most are pasteurised..this kills off the good
bacteria.
The LB17 helps with digestion and absorption and also helps to eat up the bad
bacteria and repopulate the whole digestion with the correct ratio of good
bacteria.
This product is stable out of the fridge, and also has a 3 year shelf life.. it
can also greatly reduce candida in the body…
Its probably to top probiotic out there..go take a look.
I have to buy mine in from Canada, to the uk, but yours will be cheaper.
thanks Anne
2 Bernie Magaly // Aug 17, 2007 at 11:56 pm
It’s amazing if you can find RAW milk. However, I’d vote for using whey protein
powder rather than a RAW egg for protein.
Amber
When I was reading about gall bladder healthy foods, I remember reading “no
dairy, except for yogurt.” So among MANY other things (I feel like a mad
scientist!) I add about ½ cup of raw milk yogurt to my morning smoothie and
a raw pullet egg. I’ve had no trouble with these. At least it’s giving me
some protein in addition to the probiotic!
Evie Maddox
.
You must log in to post a comment.