Milk….this is (I believe the most digestable dairy product you can eat)…much
easier too digest than cheese /milk etc, almost zero lactose the way I do it &
a wider & more human gut compatible, bacteria spectrum than yogurt.<<<
Michael could you share how you make Kefir please? Thanks!
Blessings
Mama.
Michael, Kefir?
November 30th, 2006 · 1 Comment
Tags: diseases
1 response so far ↓
1 Donovan Louie // Nov 30, 2006 at 4:48 pm
Kefir indulger who hopefully lives near you…
WTG Michael! I have three strains of grains (got them from 3 different
places anyhow but they all look alike!)and was going to send her Doms site
but you covered everything in your letter!!
I live in SC so wouldnt be much help but I think Dom sends out grains… but
am sure there are others in her area!
Happy Kefiring!
Hugs
Neysa
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