— In gallstones@y…, “Claudia L. Meydrech” <claudiameydrech@c…
Claudia
I think I’ve read about almost every variation there could be! It’s
hard to say what works better, though since flushes have different
results even if they’re done just exactly the same way. Some say
that laying on the left side gives better results for hard stones
while the right side is better for soft stones. Some say to keep the
upper body elevated while others say to elevate the hips.
I think, as you suggested, that maybe it’s best to include both the
side and the back. I generally fall asleep too quickly to pay
attention to moving, but I do try to start out on the right side and
the last couple of them I have put a pillow under my hips.
My gut feeling, though, is that the body is going to do what it’s
going to do regardless of what position we’re in!
in health,
rachel~
Back or side??
March 1st, 2005 · 1 Comment
Tags: liver cleanse
1 response so far ↓
1 Alonzo Yadira // Mar 13, 2005 at 10:54 pm
I’ve also read the posts a while back. I had my best results the
and/or cholking
first time when I lay on my back. The next few times, I lay on my
right side with nominal results. Now I’m trying the back again - but
still similar results.
I have made a point of mainly lying on my right side for years .
One reason being that I recall a yoga book saying that it put less
strain on the heart and another due to snoring
when I lie on my back.
Maybe the stones will come out no matter what side………
~Suzanne
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