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Fruit smoothies

July 27th, 2004 · 3 Comments

Does anyone know what fruit smoothies are? They are prescribed in the
Five-day Cleansing and
Detoxification Program for Liver.

Tags: liver cleanse

3 responses so far ↓

  • 1 Rhett Brittani // Jul 28, 2004 at 8:38 pm

    Fruit and fruit juice blended together. Sometimes yogurt or tofu
    are added, as well as other nutritional supplements like brewer’s
    yeast, bee pollen, etc. But basically it is fruit and juice blended
    in a blender.

  • 2 jessenia14 // Jul 29, 2004 at 2:37 am

    Hi, on one of the home type shows on tv the other day, they gave a
    simple recipe for fruit sorbet, if you don’t mind canned fruit like
    peaches, pears, fruit cocktail;
    Put the canned fruit in freezer till frozen good and solid.
    Use a can opener at both ends and slide it out into the blender.
    Add 1 tbl lemon juice
    Blend and serve while still firm
    This just sounded similar to someones answer about smoothies.
    Kathy B

  • 3 Rhett Brittani // Jul 29, 2004 at 12:25 pm

    Actually, canned fruit has no nutrition, so try to find the real
    thing. And freezing is a great way to make fruit dishes - freezing the
    fruit and then putting it through a champion juicer creates a fruit
    dish similar to sorbet’s consistency.

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