Diana
I just wanted to say that I’m sorry you felt sick with your first flush and I
do hope the next one goes more smoothly for you. I’m one of those who
hasn’t really had any ill effects, other than extended diarrhea from the
Epsom Salts (which is one of the reasons why I don’t use them anymore).
I’m glad you’re going to stick with it. That shows a lot of courage and
strength on your part. I can relate to what you said about being tired of
feeling less than perfect. I just know that my quality of life can be so
much improved by being consistent with the cleansing. I’ve already
experienced a bit of that and I want more! 
I’m looking forward to
improved health and increased physical capabilities.
Thanks for sharing your thoughts - they were an encouragement to me and a
reminder of how important this is.
Rachel
In a message dated 1/5/02 12:57:38 AM Eastern Standard Time,
cozad76078@… writes:
more about 6th cleanse
July 1st, 2004 · 1 Comment
Tags: liver cleanse
1 response so far ↓
1 daniel_1800 // Jul 13, 2004 at 9:31 am
In a message dated 1/7/02 9:57:37 AM Eastern Standard Time,
lhartwick@… writes:
I basically follow the procedure outlined on www.relfe.com. The only thing
I can think of that I do differently is that where it says to drink the olive
oil and lemon juice separately I just mix them together. I know someone
posted a reason why it’s good to keep them separate, but I can’t recall what
it is.
One thing I can suggest to help if you have trouble keeping the mixture down.
If you add a drop or two of Peppermint Oil it is soothing to the stomach
and may help. I have tried that and it does help. I’ve never actually
gotten sick, but felt like I might once and the Peppermint Oil seemed to
help.
I know it has been a number of days since you wrote your post. (I’ve had
company and haven’t been on the computer!) Have you done your first cleanse
yet??
Rachel
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